Small Habits

Categories: Book Reviews

Small Habits, Big Results

Another interesting idea came to me from an advertisement for M.K. Arman’s book “Small Habits, Big Results: The Power of Consistency and Persistence.”

The ad read:

  • Reading 20 pages a day equals 30 books a year.
  • Walking ten thousand steps a day equals 20 marathons a year.
  • Never underestimate the power of small habits.

I have not read the book, but it sounds promising.

However, I would add “meditating” to the list, as meditating for 20 minutes a day equals 121.6 hours of meditation a year. You know me, I encourage everyone to meditate to improve their lives.

Cover: Small Habits, Big Results



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