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Healing Transformation Events & Blog - Downloads

  • Butterfly Logo

    Gratitude in a World of Uncertainty

    This was originally published in my November 2020 eNewsletter that I mail through Mailchimp. Enjoy, Ellen Can you believe we are reaching the end of 2020?  November has finally arrived. If you’re like me, this year’s passing comes somewhat of a relief. I am grateful for having survived. Fall Colours As I write this month’s message to you, our leaves here in Toronto continue their spectacular show. The red leaves have mostly dropped, and the yellow leaves shine in their… Read more »

    Downloads, Healing Techniques, Message, Self Help

  • Journal

    Free download: Your Gratitude Journal

    Beginning today, I encourage you to write down things you are grateful to have in your life. Your list can be as simple or as complicated as you like. There are no rules except to have gratitude every day of your life. Plus, research shows that we need to write down at least one thing you feel grateful for every week. Aim for three times per week. Your Gratitude Journal To get you started, we’ve designed three PDFs for you… Read more »

    Downloads, Good News Awakening, Inspiration, Message

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