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Healing Transformation Events & Blog - Healing Techniques

  • Wim Hof photo

    Take a fresh breath; and now jump into an ice bath

    Wim Hof It was through my daughter, Tanya, that I first learned about Wim Hof. She suggested I listen to his podcast. I did and became intrigued. The Iceman Known as the “Iceman,” Wim Hof has done many way-out things in the cold: he climbed Kilimanjaro twice in a pair of shorts, ran a marathon north of the Arctic Circle in shorts, swam under a frozen lake in shorts (ok, probably a bathing suit), and he takes frequent ice baths.… Read more »

    Healing Techniques, Inspiration, Self Help

  • Butterfly Logo

    Gratitude in a World of Uncertainty

    This was originally published in my November 2020 eNewsletter that I mail through Mailchimp. Enjoy, Ellen Can you believe we are reaching the end of 2020?  November has finally arrived. If you’re like me, this year’s passing comes somewhat of a relief. I am grateful for having survived. Fall Colours As I write this month’s message to you, our leaves here in Toronto continue their spectacular show. The red leaves have mostly dropped, and the yellow leaves shine in their… Read more »

    Downloads, Healing Techniques, Message, Self Help

  • Distance Healing

    Remote Healing Healing Transformation’s practice has changed quite a lot since the start of the pandemic. We used to do remote work when people lived too far away to come in for a treatment. Now, all the work we do is remote healing – including our clinics. We work the same way during remote healing as we do when clients come into the office. We use our hands to guide energy to an area of dis-ease or to remove excess… Read more »

    Healing Techniques, Healing Transformation

  • group learning

    Become a Bioenergy Healer

    Dear readers, We’ve indefinitely postponed our Training Workshops on how to become a bioenergy healer.  We hope the world will be a healthier place soon so it will be safe to meet again in person for training sessions. If you need to build up your immune system, please give me a call at +1 416 203 2744 to align your energy. We continue to help clients remotely. Our monthly clinics have also moved to distance healing. We’ve been online for… Read more »

    Healing Techniques, Testimonials, Workshop Announcements

  • life energies

    Report: Healing Initiative 2020

    The Consciousness and Healing Initiative 2020 Report I recently received a report from The Consciousness and Healing Initiative (CHI) — a nonprofit collaborative of scientists, practitioners, educators, innovators, and artists. CHI researches and shares the knowledge and practice of consciousness and healing so that individuals and societies can learn to heal themselves. Bioenergy Healing as mainstream health care In April of 2020, they released the latest report: The Consciousness and Healing Initiative, Subtle Energy & Biofield Healing: Evidence, Practice, &… Read more »

    Healing Techniques, Message

  • brain graphic

    Keeping your health – and your mind

    I am sure you have heard people talk about their health and one of their personal COVID-19 struggles has been weight gain. Those of you who subscribe to my newsletter heard me lament about it in April talking about my book review, The Personalized Diet. More time on the couch and easy access to the kitchen seems to be encouraging weight gain on our bodies while we shelter at home. Many of us also tend to eat more sugar than… Read more »

    Healing Techniques, Message

  • Frequency and everything is energy

    Medicine of Frequencies

    “Future medicine will be the medicine of frequencies.” ~ Albert Einstein Have traditional medical treatments left you flat? Bioenergy healing treatments is the “medicine of frequencies.” Everything is energy. The ancients called it chi, prana, and life force. Bioenergy Healing uses this life-force energy along with our own energy to help us heal ourselves. Bioenergy works as a non-invasive therapy that addresses all aspects of us – body, mind, and spirit. It is gentle, simple, and effective. It’s the “medicine… Read more »

    Healing Techniques, Healing Transformation

  • Healthy Heart with Heart Beat

    February is Love

    February serves as the month for love…and reminds us to be heart healthy. I want to take this moment to share with you the contents of my eNewsletter as another reminder to be “heart healthy.” Meditating is Heart Healthy It appears that one of the best things you can do for your heart is to meditate. According to Harvard Medical School, Meditation offers significant heart benefits. I also shared this from the Heart Math Institute in my Heart Intelligence book… Read more »

    Healing Techniques

  • Book cover: Human Heart; Cosmic Heart

    Book Review: Human Heart, Cosmic Heart

    Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease by Thomas Cowan, MD, Chelsea Green Publishing (November 3, 2016) Fascinating book that challenged my thinking about how our hearts work. I learned much from reading this book. It reinforces my belief that good health and healing requires a whole-body approach that includes your mind and spirit. Dr. Thomas Cowan describes himself as a doubter — a nonconformist. It was his unending search for knowledge that… Read more »

    Book Reviews, Healing Techniques

  • Graphic of people as trees

    One, Two, Three, or Four sessions a week; You Choose

    Dear friends, Through the years, clients have provided feedback on how I schedule our Bioenergy Therapy Clinics and the four, one-on-one therapy sessions.  Instead of consecutive sessions, clients have asked for me to spread out the days that we meet. In doing so, I found that frequency works just as well as consecutive. So, I am changing the way I schedule sessions. A full treatment still requires four sessions. Now with our one-on-one individual treatments, sessions can take place one,… Read more »

    Clinic Announcements, Healing Techniques

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