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Healing Transformation Events & Blog - Healing Transformation

  • Graphic world map Africa as center

    Long distance healing

    A time for healing while sheltering at home By now I know you understand that I read a lot of books, articles, and follow some social media. On social media I share postings on people doing good things in the world and the magic of nature – and trees being my favorite subject. With books and articles, I focus on learning to improve my ability to help others. There are some people I follow, and other authors I discover because… Read more »

    Healing Techniques, Healing Transformation

  • feet in shoes walking

    Meditating

    Meditating Last May I listened to a lecture on meditation by Nina Fry-Kizler. It was one of the free Friday lectures given by the Institute of Noetic Science (IONS). Fry-Kizler talked about how not all types of meditation suit all people. She walked us through three types of meditation – mindfulness, focused, and movement. Not all meditation involves sitting quietly with your eyes closed. I found the Movement Meditation interesting and invigorating. Nina’s talk got me thinking about meditation in… Read more »

    Healing Techniques, Inspiration, Self Help

  • Entangled Life book cover

    Entangled Life

      Entangled Life How Fungi make our worlds, change our minds, and shape our futures   By Merlin Sheldrake | Published by Random House Trade Paperbacks (April 13, 2021) I have always been fascinated by mushrooms. I have taken many photographs of mushrooms growing out of dead logs in the forest. They seem to appear as if by magic after the rain. I learned some time ago, through the work of Paul Stamets, that mushrooms are the fruit of a… Read more »

    Book Reviews, Good News Awakening, Inspiration

  • purple and gold pansies

    Hello Spring!

    Well, spring has finally arrived. Everywhere I look I see crocuses and daffodils showing their full spring beauty. I planted pansies in one of my planters and then, when I thought the night would be too cold for them, I brought them in. I did not need too. They are very hardy and the ones I planted at my son’s house did not freeze. I also planted pea seeds. I checked this morning; they are not yet up. Only one… Read more »

    Healing Transformation, Inspiration

  • Sacred cow book cover

    Sacred Cow: a book review

    Sacred Cow: The Case for (Better) Meat Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers (Author), Robb Wolf (Author) | Self-published (July 14, 2020) Although I have tried at various times to become a vegetarian, I have never succeeded. So, I can say that I have always eaten meat. The articles I have read often cause me to feel quite guilty — even ashamed of my choice. I have to admit that I do not… Read more »

    Book Reviews, Inspiration, Self Help

  • Distance Healing

    Remote Healing Healing Transformation’s practice has changed quite a lot since the start of the pandemic. We used to do remote work when people lived too far away to travel to our offices for a treatment. Now, all the work we do is remote healing – including our clinics. We work the same way during remote healing as we do when clients come into the office. We use our hands to guide energy to an area of dis-ease or to… Read more »

    Healing Techniques, Healing Transformation

  • New Beginnings — Spring

    Well, the days are getting longer and warmer, so spring must be coming. Like many of you, I feel spring as a real relief from sheltering inside my home. It feels good to be outdoors. Last week on my walk, I saw the first daffodils poking through the earth. I took a photo of them today and they had grown about three times as big. With the trees, plants, and flowers turning green, I have begun to think about what… Read more »

    Healing Transformation, Inspiration

  • Wim Hof photo

    Take a fresh breath; and now jump into an ice bath

    Wim Hof It was through my daughter, Tanya, that I first learned about Wim Hof. She suggested I listen to his podcast. I did and became intrigued. The Iceman Known as the “Iceman,” Wim Hof has done many way-out things in the cold: he climbed Kilimanjaro twice in a pair of shorts, ran a marathon north of the Arctic Circle in shorts, swam under a frozen lake in shorts (ok, probably a bathing suit), and he takes frequent ice baths.… Read more »

    Healing Techniques, Inspiration, Self Help

  • Butterfly Logo

    Gratitude in a World of Uncertainty

    This was originally published in my November 2020 eNewsletter that I mail through Mailchimp. Enjoy, Ellen Can you believe we are reaching the end of 2020?  November has finally arrived. If you’re like me, this year’s passing comes somewhat of a relief. I am grateful for having survived. Fall Colours As I write this month’s message to you, our leaves here in Toronto continue their spectacular show. The red leaves have mostly dropped, and the yellow leaves shine in their… Read more »

    Downloads, Healing Techniques, Message, Self Help

  • Journal

    Free download: Your Gratitude Journal

    Beginning today, I encourage you to write down things you are grateful to have in your life. Your list can be as simple or as complicated as you like. There are no rules except to have gratitude every day of your life. Plus, research shows that we need to write down at least one thing you feel grateful for every week. Aim for three times per week. Your Gratitude Journal To get you started, we’ve designed three PDFs for you… Read more »

    Downloads, Good News Awakening, Inspiration, Message

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