Welcome Spring and the Beauty of Nature In addition to welcoming Spring, several things came together for me last month. First, I began reading a book called Hagitude by Sharon Blackie. (Fascinating book. I will discuss it in more detail another time.) Then I started listening to a number of talks given by Charles Eisenstein on Sacred Economics, the Next Five Years, and How the Environmental Movement Can Find Its Way Again. These all spoke to me in different ways. The one… Read more »
Adopt the pace of nature; her secret is patience. ~~ Ralph Waldo Emerson Dear readers, I chose this quote about patience to include in my eNewsletter because of my passion for our environment and the importance of trees. I am sure many of you have noticed my passion for nature. Now you know I also believe we must all take action and have patience knowing our combined efforts can heal the earth. This latest article I read by The Washington… Read more »
We are Nature. As I was saying goodbye to the old year and thinking about the new, I was reminded about our belief systems. What beliefs do I carry with me that I could strengthen to help improve my life and the lives of others? The obvious is my service as a healer, but I was searching for the not so obvious. My thoughts brought me to the idea that we are as much a part of nature as the… Read more »
Taking up Gardening This ancient proverb resonated with me as truth. When I read it, I thought that it just made sense. Working and nurturing plants help center me. They help me to be calm. In addition, it also got me to thinking why do we get so focused on spring and summer for gardening when it’s really a year-round event? Fall is the second busiest time for gardening The Toronto Botanical Gardens’ Blog What to Plant When… in Fall reminds us… Read more »
Forest Bathing Two years ago, in my newsletter I encouraged you to live in harmony with nature in Survival of the Kindest and mentioned the health benefits of Shinrin-Yoku, the Japanese Art of Forest Bathing. In the January issue of 2022, I once again encouraged you to practice forest bathing in my article about Finland, On Becoming the Happiest Country in the World. Now when a friend mentioned I should write about forest bathing last month, I decided it was time to dedicate… Read more »
Earthing and you We are electrical creatures. Energy flows through us into everything that we touch – and vice versa. This includes the energy to and from the earth where we get our food, water, and shelter. Researchers have discovered that our dependence on Mother Earth is so strong, that we need her energy too. Go Barefoot Our shoes, those with rubber soles, cut us off from the earth’s energy. Now that we know this, it’s time we started going… Read more »
“Curiosity is the most powerful force on earth.” From Dr. Zach Bush website In 2021 I was introduced to Dr. Zach Bush, a board-certified physician in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. Dr. Zach Bush stresses the importance of a healthy soil for our own health. He believes that damage to our bodies is due to stress and to the contaminants in our soil, water, and air. According to Dr Zach, we must repair the damage chemical farming… Read more »
This past month I have continued exploring my interest in mushrooms and plant communications. Findhorn Foundation Many years ago, I learned about a place called Findhorn in the north of Scotland. The area is now called the Findhorn Foundation and serves as an environmentally conscious, international spiritual community with a holistic education centre. The Foundation’s beginnings started when Eileen and Peter Caddy, their three children, and Dorothy Maclean found themselves in the north of Scotland, in Findhorn, wondering what to… Read more »
The Sweetness of a Simple Life Tips for a healthier, happier and kinder living from a visionary natural scientist By Diana Beresford-Kroeger, PhD | Penguin Random House (April 7, 2015) This year, my plan is to share various books, articles, and philosophers who can help us heal ourselves and, in turn, heal our earth and climate. This is the second book of Diana Beresford-Kroeger that I have read. The first was To Speak for the Trees which I read while vacationing… Read more »
My Summer with the Leprechauns: The Authorized Edition by Tanis Helliwell Wayshower Enterprises (February 18, 2012) Have you ever planned a trip and then remembered a book you wanted to reread? My Summer with the Leprechauns by Tanis Helliwell is the book I wanted to re-read before my trip to Ireland last year. I’m glad I did. I found my second reading just as fascinating as I had the first time. This book truly prepared me to recognize the magic… Read more »
