February serves as the month for love…and reminds us to be heart healthy. I want to take this moment to share with you the contents of my eNewsletter as another reminder to be “heart healthy.” Meditating is Heart Healthy It appears that one of the best things you can do for your heart is to meditate. According to Harvard Medical School, Meditation offers significant heart benefits. I also shared this from the Heart Math Institute in my Heart Intelligence book… Read more »
Healing Transformation Events & Blog - Healing Techniques
-
-
Book Review: Human Heart, Cosmic Heart
Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease by Thomas Cowan, MD, Chelsea Green Publishing (November 3, 2016) Fascinating book that challenged my thinking about how our hearts work. I learned much from reading this book. It reinforces my belief that good health and healing requires a whole-body approach that includes your mind and spirit. Dr. Thomas Cowan describes himself as a doubter — a nonconformist. It was his unending search for knowledge that… Read more »
-
One, Two, Three, or Four sessions a week; You Choose
Dear friends, Through the years, clients have provided feedback on how I schedule our Bioenergy Therapy Clinics and the four, one-on-one therapy sessions. Instead of consecutive sessions, clients have asked for me to spread out the days that we meet. In doing so, I found that frequency works just as well as consecutive. So, I am changing the way I schedule sessions. A full treatment still requires four sessions. Now with our one-on-one individual treatments, sessions can take place one,… Read more »