Ultra-Processed People: Why We Can’t Stop Eating Food That Isn’t Food by Chris van Tulleken | May 7 2024 This month, I am writing about a book one of my clients told me about. It is called Ultra Processed People by Chris van Tulleken. Chris is a father, scientist, doctor, and award-winning BBC broadcaster. He has collected compelling evidence from worldwide studies and used himself and his brother to test his theories to show the effects of ultra-processed foods on… Read more »
Healing Transformation Events & Blog - Enlighten
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Book Review: Healing Ourselves
Dear Readers, In July of 2020, I encouraged you to check out the Consciousness and Healing Initiative 2020 Report compiled by the Consciousness and Healing Initiative (CHI) — a nonprofit collaborative of scientists, practitioners, educators, innovators, and artists. You can find the link to the report and my recap at Report: Healing Initiative 2020. The CHI collaborators support a resource library that anyone can use with a link on their website including these articles from a special issue they published.… Read more »
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A life that saves the World
Try to live a life that saves the Earth You might be interested in Charles Eisenstein. “When I understand that my very existence at its core is part of the existence of each ecosystem and species around the world, then I know that whatever happens to them is in a way happening to me.” A client introduced me to this philosopher, author, and historian by recommending the documentary The Music Played the Band. I highly recommend you watch it. … Read more »
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Book Review: Life After Death
Life After Death: The Burden of Proof By Deepak Chopra, M.D., Penguin Random House (September 16, 2008) Deepak Chopra has authored over 80 books. His signature 21-Day-Meditation Experience program has inspired millions of people around the world to meditate. This program originally launched with Oprah Winfrey in 2013. Transitioning from life to death Because I am called upon to help people with their end of life passage, I decided to reach back to re-read Deepak Chopra’s 2008 book, Life after… Read more »
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Book Review: My Summer with the Leprechauns
My Summer with the Leprechauns: The Authorized Edition by Tanis Helliwell Wayshower Enterprises (February 18, 2012) Have you ever planned a trip and then remembered a book you wanted to reread? My Summer with the Leprechauns by Tanis Helliwell is the book I wanted to re-read before my trip to Ireland last year. I’m glad I did. I found my second reading just as fascinating as I had the first time. This book truly prepared me to recognize the magic… Read more »
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Real Magic: A book review
Real Magic Ancient Wisdom, Modern Science and a Guide to the Secrets of the Universe. By Dean Radin Penguin Random House (April 10, 2018) Calling all skeptics. If that’s you — or you just want to learn more about magic, check out Dean Radin’s new book, Real Magic. It is full of useful information and interesting stories as he takes us on his journey — exploring magic from an “evidence based scientific perspective.” Since scientists tend to dismiss magic, I… Read more »
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Extraordinary Knowing: A book review
Extraordinary Knowing Science, Skepticism and the inexplicable power of the Human Mind By Elizabeth Lloyd Mayer, PhD Penguin Random House (February 26, 2008) Have you ever had an experience you could not explain logically? That’s what happened to Elizabeth Lloyd Mayer, a psychoanalyst and researcher living an “ordinary” life. The harp story After months of searching for her daughter’s stolen harp, desperation — and a good friend – prompted Dr. Mayer to call on a dowser for help in locating… Read more »