Healing Transformation Archives - Healing Transformation

Treating Cancer with Fructose? and Pain Management Using Biofeedback

2025/04/07

Hi Everyone! This year I have been really blessed. I have had two wonderful vacations during our winter. The first I mentioned last month, to Oaxaca, Mexico and then a week ago I returned from visiting Southern Italy and Sicily with my twin 13-year-old grandsons. It was a wonderful trip, the weather was sunny and 15 or 16 degrees Celsius every day. We saw wonderful sights, climbed Mt. Vesuvius, walked around Pompeii and other ancient sights, and it was… Read more »

Author, Bioenergy Therapy, Book Reviews, Children's Books, Healing Techniques, Healing Transformation, Workshop Announcements

Bioenergy versus Biofield; their effect on cancer

2025/02/28

Hi everyone! I am writing this blog on the first warm day over the last few weeks (8 degrees Celsius 😊), Not sure one can call that warm, but the snow that has been piled high for more than a week is starting to melt! Not really my kind of weather, having grown up in South Africa, but I guess it is expected at this time of the year in Canada. I feel very lucky that I was able to… Read more »

Articles and Links, Bioenergy Therapy, Book Reviews, Children's Books, Healing Transformation, Testimonials, Workshop Announcements

Winter, Exercise, and the Gut-Brain Relationship

2025/01/25

Hi Everyone! Well, winter has finally arrived in Toronto. It has been consistently cold and snowy over the past few weeks. For those of you who live in nice, warm climes, this is a picture of my backyard at the moment. Coming from South Africa, all I can say is “what am I doing here”! Despite the miserable weather, I am thinking forward to spring and getting out into the garden again. I have also decided to have another… Read more »

Articles and Links, Author, Bioenergy Therapy, Children's Books, Healing Transformation, Workshop Announcements

Revisiting Heart Intelligence

2024/12/22

Hello everyone! As we come to the end of 2024, I wanted to remind all of us of the importance of listening to our heart. We are living in very uncertain times and, as the authors of the book below remind us, we are all connected to the earth and each other. This is a blog that I wrote in 2019 and I am repeating it this month because I feel it is really pertinent in today’s world. It… Read more »

Healing Transformation

Do Plants Communicate?

2024/11/28

Blog Post November 2024 Hi Everyone, It is amazing that it is already the end of November. Time is moving by very quickly for me right now. The weather has been so mild, I have been working on our garden right up to last week! And, I finally planted my garlic! Last month I showed you a picture of our blooming hibiscus. This month, we have an amazing amaryllis. Do you eat pumpkin seeds? Last month, I came across… Read more »

Articles and Links, Author, Bioenergy Therapy, Book Reviews, Children's Books, Healing Transformation, Inspiration, Nature, Testimonials

The Importance of Trees

2024/10/29

October 2024 Blog I hope you have been enjoying the wonderful October weather and the spectacular display that the trees have created. It has been absolutely marvelous here in Toronto. And, talking of spectacular displays – my hibiscus plant loved coming indoors for the winter. It mostly only has one or two flowers at a time! The Importance of Trees This month I am again going to talk about trees. I know that you know they are dear to me.… Read more »

Articles and Links, Bioenergy Therapy, Book Reviews, Children's Books, Healing Transformation

Mushrooms for Therapy

2024/10/24

Mushrooms for Therapy September Blog 2024 Hello Everyone, I am writing this on my back deck on a wonderful, warm and sunny day. I really love this weather and hope it continues on and on. This month, I have been reading “How to Change your Mind; what the new science of psychedelics is teaching us about consciousness, dying, addiction, depression and transcendence” by Michael Pollan. In the book Pollan discusses psilocybin mushrooms, the history of their use in the 1950’s… Read more »

Book Reviews, Healing Techniques, Self Help

Ultra Processed People

2024/09/06

Ultra-Processed People: Why We Can’t Stop Eating Food That Isn’t Food by Chris van Tulleken | May 7 2024 This month, I am writing about a book one of my clients told me about. It is called Ultra Processed People by Chris van Tulleken. Chris is a father, scientist, doctor, and award-winning BBC broadcaster. He has collected compelling evidence from worldwide studies and used himself and his brother to test his theories to show the effects of ultra-processed foods on… Read more »

Book Reviews, Self Help

Brain Bliss

2024/06/30

Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy by Dawson Church – March 22, 2022 I am currently reading Bliss Brain by science writer Dawson Church. He includes research that he and others have conducted on brain plasticity and meditation. Dawson describes in detail how meditation affects different parts of the brain. His book includes directions on rapidly reaching Bliss Brain using his developed method, EcoMeditation. What interested me about the meditations and why they… Read more »

Book Reviews, Good News Awakening, Inspiration, Self Help

Sites to get Good News

2024/06/18

Good News Awakening Recently, a friend sent me to another place where I can find Good News. It is called Fix the News. I appreciate this site. I don’t listen to the regular news because it is too negative. (Remember the news motto is “if it bleeds, it leads!”) As a Reminder, here are the other Good News sites I have shared before, along with Fix the News. The Good News Network | https://goodnewsnetwork.org/why-good-news/ Greater Good Science Center | https://greatergood.berkeley.edu/… Read more »

Articles and Links, Good News Awakening

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