Forest Bathing Two years ago, in my newsletter I encouraged you to live in harmony with nature in Survival of the Kindest and mentioned the health benefits of Shinrin-Yoku, the Japanese Art of Forest Bathing. In the January issue of 2022, I once again encouraged you to practice forest bathing in my article about Finland, On Becoming the Happiest Country in the World. Now when a friend mentioned I should write about forest bathing last month, I decided it was time to dedicate… Read more »
Healing Transformation Events & Blog - trees
-
-
The Sweetness of a Simple Life: a book review
The Sweetness of a Simple Life Tips for a healthier, happier and kinder living from a visionary natural scientist By Diana Beresford-Kroeger, PhD | Penguin Random House (April 7, 2015) This year, my plan is to share various books, articles, and philosophers who can help us heal ourselves and, in turn, heal our earth and climate. This is the second book of Diana Beresford-Kroeger that I have read. The first was To Speak for the Trees which I read while vacationing… Read more »
-
Survival of the Kindest
We are living in a time of great uncertainty. It’s also a time of immense opportunity for us to begin to live a more meaningful life. In my lifetime I think back to my parents and what the world was like back then. Just before the second world war began, they escaped from Nazi Germany and individually moved to South Africa. We are Jewish. Most of our relatives died during Hitler and his Nazi reign. It was a time of… Read more »
-
To Speak for the Trees: A book review
To Speak for the Trees My life’s journey from ancient Celtic wisdom to a healing vision of the forest By Diana Beresford-Kroeger, PhD Penguin Random House (September 24, 2019) I am very excited to recommend you read To Speak for the Trees by Diana Beresford-Kruger. From reading my blogs and book reports, you probably noticed I have a deep love for trees. Despite this great interest, I had never heard of this author who writes about trees scientifically and… Read more »
-
The tree factor for a good life
I’ve always been connected to trees. As a child I spent a lot of time with my great aunt, Tante Liesbeth. She lived in what was then called “the Transvaal,” a former province just north of the Vaal River in South Africa. She had a country store in a forestry reserve near the town of Sabie. An incredible pine forest surrounded my great aunt’s house. I loved walking in those trees — and I loved the smell. At the bottom… Read more »