Adopt the pace of nature; her secret is patience. ~~ Ralph Waldo Emerson Dear readers, I chose this quote about patience to include in my eNewsletter because of my passion for our environment and the importance of trees. I am sure many of you have noticed my passion for nature. Now you know I also believe we must all take action and have patience knowing our combined efforts can heal the earth. This latest article I read by The Washington… Read more »
I am understanding more and more how our health, our wealth, our happiness — our everything depends on our thoughts. The adage “What you think about; comes about” is so true. I’ve known and tried to practice this for years; however, today I have a greater understanding of why it is so important. Lately I have been studying Bruce Lipton, Shamini Jain, and Jean Houston among others. Although they come from varied backgrounds, had their own unique experiences, and enjoy… Read more »
We are Nature. As I was saying goodbye to the old year and thinking about the new, I was reminded about our belief systems. What beliefs do I carry with me that I could strengthen to help improve my life and the lives of others? The obvious is my service as a healer, but I was searching for the not so obvious. My thoughts brought me to the idea that we are as much a part of nature as the… Read more »
Planting Trees Last month I had the pleasure of attending another lecture by Diana Beresford–Kruger. Beresford-Kruger is a world-renowned medical biochemist and botanist in addition to being an author. You may recognize the name as I reviewed her book, To Speak for the Trees, in September of 2019. I feel the same appreciation of her work in 2022 as I did back in 2019. Check out my blog for her background. This time the take-away message was directed closer to home.… Read more »
Believe & Know Sometimes you need to shift your focus to change your belief system. Often, we go along without thinking about our beliefs and what they bring to our day. To quote the American Industrialist Henry Ford, “Whether you think you can, or you think you can’t–you’re right.” If your belief system includes believing in miracles, you will witness many miracles in your life as you will focus on them. If you think your day will turn out awful,… Read more »
Dear Readers, In July of 2020, I encouraged you to check out the Consciousness and Healing Initiative 2020 Report compiled by the Consciousness and Healing Initiative (CHI) — a nonprofit collaborative of scientists, practitioners, educators, innovators, and artists. You can find the link to the report and my recap at Report: Healing Initiative 2020. The CHI collaborators support a resource library that anyone can use with a link on their website including these articles from a special issue they published.… Read more »
Try to live a life that saves the Earth You might be interested in Charles Eisenstein. “When I understand that my very existence at its core is part of the existence of each ecosystem and species around the world, then I know that whatever happens to them is in a way happening to me.” A client introduced me to this philosopher, author, and historian by recommending the documentary The Music Played the Band. I highly recommend you watch it. … Read more »
Forest Bathing Two years ago, in my newsletter I encouraged you to live in harmony with nature in Survival of the Kindest and mentioned the health benefits of Shinrin-Yoku, the Japanese Art of Forest Bathing. In the January issue of 2022, I once again encouraged you to practice forest bathing in my article about Finland, On Becoming the Happiest Country in the World. Now when a friend mentioned I should write about forest bathing last month, I decided it was time to dedicate… Read more »
“Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility.” The Daily OM: A great teacher Dear Friends, I am writing a book about water. I find that it’s just like when you buy a new car, you never notice how popular your new car is until you walk out the door owning it. Now that I am writing this book, I am finding all sorts of interesting experiences, writings,… Read more »
Keeping your health What we do every day at Healing Transformation is work with people to improve their health. We help people relieve stress, heal from cancer, or address long-term illnesses like diabetes. Your health is important to us; and we want you to remain healthy in your mind, body, and spirit during these times of uncertainty. Eat for Your Body One of the best ways to keep healthy clearly shines above all others – eating right for your body.… Read more »
