Try to live a life that saves the Earth You might be interested in Charles Eisenstein. “When I understand that my very existence at its core is part of the existence of each ecosystem and species around the world, then I know that whatever happens to them is in a way happening to me.” A client introduced me to this philosopher, author, and historian by recommending the documentary The Music Played the Band. I highly recommend you watch it. … Read more »
Healing Transformation Events & Blog - Healing Transformation
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Forest Bathing
Forest Bathing Two years ago, in my newsletter I encouraged you to live in harmony with nature in Survival of the Kindest and mentioned the health benefits of Shinrin-Yoku, the Japanese Art of Forest Bathing. In the January issue of 2022, I once again encouraged you to practice forest bathing in my article about Finland, On Becoming the Happiest Country in the World. Now when a friend mentioned I should write about forest bathing last month, I decided it was time to dedicate… Read more »
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The Secret Intelligence of Water
“Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility.” The Daily OM: A great teacher Dear Friends, I am writing a book about water. I find that it’s just like when you buy a new car, you never notice how popular your new car is until you walk out the door owning it. Now that I am writing this book, I am finding all sorts of interesting experiences, writings,… Read more »
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Keeping your health healthy
Keeping your health What we do every day at Healing Transformation is work with people to improve their health. We help people relieve stress, heal from cancer, or address long-term illnesses like diabetes. Your health is important to us; and we want you to remain healthy in your mind, body, and spirit during these times of uncertainty. Eat for Your Body One of the best ways to keep healthy clearly shines above all others – eating right for your body.… Read more »
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Re-evaluate Your Shoes
Earthing and you We are electrical creatures. Energy flows through us into everything that we touch – and vice versa. This includes the energy to and from the earth where we get our food, water, and shelter. Researchers have discovered that our dependence on Mother Earth is so strong, that we need her energy too. Go Barefoot Our shoes, those with rubber soles, cut us off from the earth’s energy. Now that we know this, it’s time we started going… Read more »
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Love Yourself
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What a concept! Hire an Angel.
Here’s a book that opens up possibilities for everyone. Hiring the Heavens: A Practical Guide to Developing Working Relationships with the Spirits of Creation by Jean Slater. Published March 10, 2005, by New World Library. Thousands of angels are waiting to be hired – and you don’t need a crisis to hire them! For example, if you’re starting a business — hire an angel publicist, researcher, accountant, and whoever else you need. Going on a trip to a foreign country?… Read more »
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Boost your immune system Special
As Seen in Vitality Magazine Special Offer 4-days – 15-minute sessions – CA $200 Boost your Immune System effortlessly Contact me today for a healthy tomorrow 1 (416) 203-2744 Contact Us It seems like I have been advertising in Vitality Magazine forever. I personally enjoy their articles and frequently reach out to their advertisers. Like all things 2022, Vitality Magazine is moving to total digital to include a monthly newsletter. I decided to try an advertisement with a Boost… Read more »
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Happiness Practices
I came across this article in the Greater Good Magazine about a medical office that prescribes Happiness Practices to their patients. I found it to be good advice to help us to be happy — so I decided I would share them here with you to use in the new year. Take a few deep breaths Call an old friend Give someone a hug Help a friend in need Write a thank you note Sing in the shower Dance to… Read more »
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Breath – the New Science of a Lost Art
Did you know mouth breathing changes your whole body for the worse? Those are the findings in James Nestor’s bestselling book Breath – The New Science of a Lost Art. The book is full of scientific reasons to make breathing correctly a priority in your life. He talks about how chronic insomnia is a breathing problem and how the lungs regulate your weight. Fascinating. As a child, James had problems breathing through his nose, so he was a mouth breather.… Read more »