Month: May 2022

Keeping your health healthy

Keeping your health

What we do every day at Healing Transformation is work with people to improve their health. We help people relieve stress, heal from cancer, or address long-term illnesses like diabetes.

Your health is important to us; and we want you to remain healthy in your mind, body, and spirit during these times of uncertainty.

Eat for Your Body

One of the best ways to keep healthy clearly shines above all others – eating right for your body. If you struggle with eating healthy, I hope you read my book review on The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease. The book follows the researchers’ findings that not all foods are good for all people. In his TedX Talk, What is the best diet for humans?, Eran Segal tells us that we need to study the people consuming the food, and not the food itself.

Your body may not follow the “one-size-fits-all” eating healthy advice. What works for me may not work for you.

I encourage you — now more than ever — to find out what is the best foods for your body.

Get your energy in balance

Ellen treating client

Along with unhealthy eating — emotions of fear, doubt, and negativity impact our health and immune systems. It is during these times of distress that we become ill. In Bioenergy Therapy, there is no positive or negative energy. Energy just is. It is everywhere and illness indicates an imbalance in your body’s energy.

When there is an imbalance, there is either too much or too little energy. Bioenergy healing brings your body back into balance. It reactivates the healing process and immune system in your body to enhance cellular regeneration, so that your body can heal itself.

An Energy Treatment Program

When you choose natural healing with bioenergy treatments, you’ll receive

      • Hands-on and hands-off bioenergy healing techniques,
      • Techniques to shift you into a positive frame of mind, and
      • Methods to enhance your body’s healing process and regain your energy balance.

Bioenergy Therapists stimulate your immune system to enhance the healing process. We direct excess energy (pain) away from a part of your body that has too much energy.

Bioenergy Treatment Experience

During treatments many clients experience profound relaxation, changes in body temperature, or a slight pressure around them. Others feel a slight tingle in their hands or feet. Observable changes can occur at any time – during, right after, or several days after a treatment.

Become a Bioenergy Healer

Are you a health practitioner looking for something new to add to your practice?  Or are you someone who wants to help your family and friends who are suffering? Or have you ever been told you have calming energy?

Wherever you are at, come learn this unique hands-on Bioenergy Healing. I am a Bioenergy Therapist who has been practicing hands-on healing around the world since 2006 and teaching other bioenergy healers since 2009.

Our Summer Workshop is in June. Join me to help others heal naturally.

If you would like more information about Bioenergy Therapy and/or how to become a healer, check out our website and then contact me. 1-416-203-2744

Be healthy.

~~ Ellen

P.S. Remember to download my free eBook 10 Ideas to Help You Cope and Heal from Cancer.


Re-evaluate Your Shoes

Earthing and you

young woman's bare feet

We are electrical creatures. Energy flows through us into everything that we touch – and vice versa. This includes the energy to and from the earth where we get our food, water, and shelter.

Researchers have discovered that our dependence on Mother Earth is so strong, that we need her energy too.

Go Barefoot

Our shoes, those with rubber soles, cut us off from the earth’s energy. Now that we know this, it’s time we started going barefoot in the park, in our back yards, and on the beach. In fact, the best and most healing place on earth is where the water meets the sand.

Earthing “grounds” us.

Why Earthing?

In Claire De Boursac 2019 article, In The Power of Earthing, she explains that:

“In modern life we are being bombarded with electrical charges all day.  This creates a build-up of excess free radicals, which can cause damage to our cells…When we are earthed, the electrons move freely between the earth and our body discharging these rogue free radicals.”

Clint Ober started the earthing movement. He himself was skeptical at first due to its simplicity. His 2014 book Earthing: The Most Important Health Discovery Ever! Introduces us to the healing properties of earthing. This practice has been known to heal chronic illnesses, slow down the aging process, and stop inflammation.

Get Informed

More information can be found on their website If you or your loved one do not have access to going barefoot in nature, they have products for sale with ecotherapy technology. This technology grounds you. These products would be good gifts for people in the hospital, a rehabilitation center, or a care home.

Watch the Movie

The free documentary, The Earthing Movie: The Remarkable Science of Grounding (full documentary), offers the history of the movement and why it’s important to our health and wellbeing. It also includes background on Indigenous people’s belief about the importance of your skin connecting to the earth. I recommend you watch the move.


Reevaluate your shoes

Take your shoes off while outside. Walk barefoot wherever you can.

I started wearing Barefoot Shoes and they have become my shoe of choice. You can find out more at

Stay healthy,